• Do you struggle with loving your body? 
  
• Do you have a critical voice which notices your body's flaws and feels, on some level, inadequate, unattractive or "less than"  because of your appearance? 
  
• Does the way you have aged mean you now feel insecure or critical about your body and it's appearance or function? 
  
• Do you avoid certain things:  wearing certain clothing, being on the beach in a bathing suit, being seen fully nude, because of the way your body looks? 
  
• Is it difficult for you to receive attention lavished on your body from a lover, or do you avoid having a lover altogether because of discomfort with how it looks? 
  
• Do you feel you are worth less because of your weight or appearance? 
  
• Do you think that you would like yourself if only... and consider plastic surgery the only way that you could ever accept your body?
  
• Do you struggle with self esteem and the idea that you need to lose weight or alter your appearance in some way to feel better about yourself? 

STOP!!!!!!
You do not need to change a single thing in order to love and accept your body unconditionally 

"But Freja, isn't that just promoting people being lazy and self satisfied?"

NO!  When you deeply love and respect your body, you HONOUR AND RESPECT her.  You take better care of her, you listen to what she is telling you and give her what she needs.  You stop hurting her, ignoring her, and hating her.  You stop showing her with your actions that she is worthless. You stop allowing other people to dishonour her as well.  In turn, this begins to spill over into other areas of your life.    When you love your body unconditionally, it means that you love her no matter what happens... no matter what age you're at, no matter what weight and no matter what you look like.  This begins a domino effect from the inside out, where your internal vitality can begin to be nourished and shine through.  

What Else? 
You stop having sex that is uncomfortable and painful, and start having good experiences. 
You start to move more,  or in healthier ways. You tune in to yourself and no longer define your own worth or deservingness on an arbitrary OUTSIDE standard of "fuckability."   

You stop buying into  the messages hammered in all day every day by media saying that you should be ashamed, that you are not attractive enough, that you should worry and feel terrible BUT if you just:  buy this, do that, lose this, change that, wear this, inject that, plump this, and spend 2 hours+ on makeup and hair every day then squeeze yourself into painful clothing, and spend a small fortune on grooming and beauty you  will finally be pretty enough to feel good.  At least temporarily.  

If you love and accept your body unconditionally,  your beauty regime is a choice done because you want to.. not because if you do not, you feel terrible.  When you love and accept your body unconditionally, you see yourself as you really are,  not objectified through the male gaze.  When you love and accept your body unconditionally, you do not punish her and live in guilt, shame, and contempt of the force of nature that she truly is. 

The truth is that your weight, age, fitness and appearance level have nothing to do with your inherent worth.  The reason we feel bad about those kinds of things are because we have bought into a system of judgement and value which is not TRUE but by which we live and measure ourselves by.   While it's true that we are inundated with these messages, it is also true that they can be changed.  My mission here is to do my part in offering a path to that change, and to create a community of support to help remind each other what is really important and that you are fully loved and supported on this journey.  

If this message speaks to you and you are ready to unconditionally love and accept your body, feel free to either jump right in and book your 30 days to Body Love package, or contact me to schedule a get acquainted call and see if this is the right thing for you!  No pressure, just information. 

What does this program include? 
This program is meant to be done within 30 days
FOUR sessions with me for intense personal discovery and change work

• You will uncover old belief systems inherited and given to you culturally, through your family of origin, and personal experiences
• You will go through intense personal change work patterns utilizing trance and active techniques to eliminate these old harmful beliefs and install new belief systems which are empowering and full of love
• You will learn new habits and patterns of thought and feeling that support unconditional love and acceptance for your body
• You will have better boundaries and self respect
• You will find yourself rejecting other people's harmful and toxic belief systems about your body
• You will find yourself comfortable in situations that were previously uncomfortable, the negative self talk quieted, and a feeling of love and support installed
• You will have new patterns of love and appreciation automatically present in your mind and body

$995 upfront
4 installments of $300